Resources for Getting Involved

Finding Hope is a movement that can be modified to fit you or your organization’s messaging, campaigns, or events. This page contains tools you can use to adapt and share Finding Hope in a way that best fits your messaging.

When you post your content, tag Wellbeing Waterloo Region on Facebook, Instagram, or Twitter. Be sure to use the hashtags #FindingHopeMovement and #FindingHopeWWR. We will amplify your messages!

The Finding Hope Movement is in progress and will be constantly growing and evolving. Please check back often for new ideas and developing resources!

The World of Possibility Podcasts

In line with the theme of Finding Hope and community resilience are two free podcasts called The World of Possibility –produced by the Blend Media Group in partnership with Wellbeing Waterloo Region. The podcasts are focused on community resilience and feature The Resilience Project from Waterloo Region.

The podcasts can be listened to or shared at any time. The link to access these free podcasts is included below:
 or on these other popular platforms:  Apple Podcasts, Breaker, Google Podcast, Pocket Casts & Radiopublic.

60 Days/60 Ways: of Finding Hope

Finding hope in stressful times like these can be difficult, but not impossible. The 60 Days/60 Ways activity lists 60 practical ideas to cultivate hope and wellbeing over the course of 60 days. You can take the full 60-day challenge, or adapt the ideas to your own timeline.

View the 60 Days/60Ways Activity here!

Finding Hope Toolbox

Need an idea to get started? Click here to view a list of ideas to spark hope. This list will grow over time; feel free to adapt them or brainstorm your own ways to spark hope.

Click here, here, or here for some samples of positive affirmations for hope that can be used in social media posts, or as reminders for yourself and others.

Click here to visit a link to Canva that includes design elements of Finding Hope. You may create your own designs to use in any way that you like!

Click here to download the artwork for the Finding Hope posters.The graphics have been translated into the top ten languages spoken in Waterloo Region. This graphic can be printed, coloured, or shared in any way.

The informational slide deck on Finding Hope is available in Keynote or PowerPoint format, along with a copy of the script.

Finding Hope Videos

Below are the promotional videos for the Finding Hope movement. Feel free to share these videos and use them however you like!

The Finding Hope informational video
The Finding Hope informational video with ASL captions

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